Trampoline Gynmastic Classes
Trampoline Classes
Trampoline Gymnastics takes you about as close to flying as you can go, without the need for an engine.
It is a spectacular sport, that can see a world-class trampolinist reach heights of 10 metres whilst performing multiple somersaults and twists.
A typical trampoline routine is characterised by high, continuous rhythmic feet to feet, to back, front or seat rotational jumping elements, without hesitation or free bounces between elements. Most Regional competitions are made up of two routines whilst most National/International competitions have an additional third Final routine.
Flight Gymnastics Academy caters for beginner level right up to Senior International level. Having gymnasts who have been Northern Ireland and British Champions as well as competing at World level.
Recreational classes cater for 5 years old and above and are open to all ability levels. Our Junior and Senior competition squads cater for any age and level of competitor and are accessed by a trial with one of our competitive coaches.
These classes are for
- 5+ yrs
- All Abilities
- Competition Squads
Double Mini Trampoline (DMT)
Double Mini Trampoline can be likened to a combination of Athletics, Trampolining and Gymnastics Vault and is performed on a piece of apparatus that is like two mini trampolines joined together.
Competitors sprint down a carpeted track and hurdle onto the DMT before performing two elements up to double and triple somersaults with the same precision required on a trampoline. Gymnasts perform the second skill as a dismount onto a landing mat.
At Flight we have a range of different opportunities for selected gymnasts to take train and compete in Trampoline and DMT sessions.